Getting started is as simple as downloading my latest ebook. I am not a mental health professional. What I am is a retired Police Officer with 13 years on the job, nine of those years in the K9 unit. This book contains some of what I have learned over the past 16 years educating myself on the topic of Critical Stress, and what has worked for me on my recovery from PTSD, depression, and my battle with suicide.
When I was dealing with my challenges, I could not find any suitable resources that could help me realise that these conditions were very reasonable responses to the violence and trauma I had seen and experienced.
Doctors could tell me why I was the way I was but they COULD NOT tell me how to recover from the situation.
I am hoping this book will help to fill this void for you.
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