• ACKNOWLEDGEMENT

    As a Police Officer, you will see and experience more violence and trauma in a single shift than most people see in their lifetime. Acknowledging this reality is a key step in managing the long-term effects of the trauma you see on the job. Without adequate management, it can cost you your career, your family, and even your life.

  • TAKE ACTION

    When you are on the job, your first instinct is to protect and save those in danger. You will do whatever it takes to save someone you have never met. It is now time to put the same priority on helping yourself and the ones you love by dealing with the impact of what you see and experience on the job.

  • CALL FOR YOUR OWN BACKUP

    You would not hesitate to call for ‘Urgent Backup’ if you were physically injured on the job. It is time we place the same urgency on our mental health. Police Officers are renowned for wearing a mask to hide their emotions. We feel the pressure to ‘toughen up’ and get on with the job. The reality is it affects all of us. The tragedy is we don't talk about it.

What people think...

Brendan Maccione

You must add this course to your Life Kit Bag

Brendan Maccione

This course is an absolute must for First Responders and Emergency Services Personnel. I have worked through the Survive the Job that’s trying to kill you course. I watched intently each of the 7 Videos and had a look at the notes and PDF’s. There is some amazing content here, congratulations Shaun on offering some of the best training in this space I have seen. Complimented by your daily Podcasts and Web Page Resources at The Strong Life Project and I only wish I had this when I first started in the Police. I see a need for this to be rolled out at the infancy of recruit training and if I had these tools and knowledge when I started in the job I do often question would I be where I am today with my PTSD and Anxiety injuries and working so very hard on recovery. Thank you and Best Wishes, MACCA
Devon Edwards

When you need a hand, this course will offer one

Devon Edwards

I was recommended this course after finding myself in a very similar situation to Shaun himself. I have been a police officer since 2011, some of it working SAU but almost all of it on patrol and like so many of us, I bottled up and put on my tough face everyday instead of dealing with the job that was slowly killing me. The things Shaun talks about in this course are true and he presents them in a very matter of fact, cut the bullshit sort of way. He gives you information and solutions to help get you back to being the warrior that you truly are. Shaun puts the ball back in your court and it’s up to you get up and do the work. I highly recommend this course. Take it, soak in the information—you’ll thank me later.
Tim Dawe

A new road....

Tim Dawe

Reading Shaun’s book had me instantly embarking on a path of self-reflection and new awareness. It was like a light had come on and for much of it I was reading about myself….I had shared similar experiences, made similar career and life choices and experienced the same frustration, anger and distrust. Whilst I had a level of understanding that the negativity was fed by the stressors of work, I’d never thought to examine the root causes and develops a plan to address them. This course is delivered by Shaun with complete honesty and sincerity and underpins in a simple and practical manner what began with his book. The 5 key behaviours he speaks of are simply good common sense. Committing to and applying them in unison will have the strongest positive effect and I’m looking forward to more detailed advice on their practical application.
Ben MacKenzie

Skills that balance your life

Ben MacKenzie

This course in invaluable. The 5 key behaviours are 5 of the most important balances to include in your life. I wish I knew about them 20 years ago when I first started. Comparing life before and after I incorporated these I see myself as two different people completely. Do the course, you'll be kicking yourself that you weren't made aware of 5 things so simple yet invaluable to your mental health
Mick Crawford

Thanks Shaun

Mick Crawford

I found this information to be a real eye opener. I have been in "The Job" going on 11 years now and I'm looking forward to putting this information into practice so I can be the person that my wife knew before I got into the job. Cheers Shaun
Guy Shields

Great course!!!

Guy Shields

Thanks for the course Shaun, highlights the strategies required and once would not have been considered or would have been deemed to be a weakness to employ...look forward to more from the Strong Life Project.

Bonus material

You get access to these bonuses for no extra cost

  • Money Back Guarantee

    If at any time during the first 30 days after purchase you decide that this course isn't for you, simply email us and we will give you a full refund. No questions asked.

  • Ongoing Instructor Access

    All course participants have ongoing access to Shaun O'Gorman for any questions or advice. "My passion is to help Police & their families deal with what they experience on the job"

  • Lifetime Access

    Refresh your knowledge at any time with lifetime access. Come back as often as you like to take advantage of the skills and education to make sure you live the best life possible.

Course curriculum

  • 2

    What is Hyper Vigilance and Hyper Awareness? How does it impact you?

    • Hyper Vigilance and Hyper Awareness
    • Hyper Vigilance and Hyper Awareness
    • SUMMARY NOTES
    • PDF Download
  • 3

    How do you deal with what you see and experience as a Police Officer?

    • How to deal with what you experience
    • How to deal with what you experience
    • SUMMARY NOTES
    • PDF Download
  • 4

    Why does the job affect people differently?

    • Why does the job affect people differently?
    • Why does the job affect people differently?
    • SUMMARY NOTES
    • PDF Download
  • 5

    How to minimize the impact the job has on your family

    • How to minimize the impact on your family
    • How to minimize the impact on your family
    • SUMMARY NOTES.
    • PDF Download
  • 6

    The 5 key behaviors to ensure a long and happy life/career.

    • The 5 key behaviors to ensure a long and happy life/career
    • The 5 key behaviors to ensure a long and happy life/career
    • Sleep
    • Sleep
    • Nutrition
    • Nutrition
    • Training
    • Training
    • Meditation
    • Meditation
    • Mental Rehabilitation
    • Mental Rehabilitation
    • SUMMARY NOTES.
    • PDF Download
  • 7

    Where to from here? How to Formulate your Critical Stress Management Plan

    • Where to from here??? Critical Stress Management Plan.
    • Where to from here??? Critical Stress Management Plan.
    • SUMMARY NOTES
    • PDF Download

Instructor

Shaun O'Gorman

Human Behaviour, Critical Stress & PTSD Consultant

Shaun O'Gorman

Following 13 years as a Police Officer and 9 years in the K9 Unit in Australia, Shaun was diagnosed with Post Traumatic Stress Disorder, clinical depression and battled suicide for many years. Despite his struggles, he didn’t have the courage to ask for help and it nearly cost him his life. He spent the next 17 years educating himself on PTSD, depression, and suicide. With police suicides and levels of PTSD at epidemic proportions, Shaun is dedicated to preventing others from suffering the same fate or helping those who are deep in the throws and cannot see a way out. This course contains the knowledge and education that helped to save Shaun’s life and helped him get back the life he loved. He has lived and breathed what you are going through, so he understands the everyday battles and challenges of life in the force. They are more common than you know, and it is time to bring them into the light. Shaun has successfully helped thousands of Police Officers battling depression and PTSD, and now he can help you. Completely anonymous and confidential, try the Critical Stress Training for Police Officers today and take the first step. There is no time like the now.